Teen Therapy Services
Child and Teen Solutions (CATS) is a mental health clinic based in Seattle, Washington.
We are staffed by psychologists and therapists who specialize in children, teens, young adults, and parent coaching. We offer both in-person and telehealth services. Our office is located in the beautiful lakefront Madison Park neighborhood.
Teens still need their parent’s involvement in their care.
As teens get older, they are more likely to benefit from individual, one-on-one work with a therapist. For many teens, this is the right starting point. Adolescents are developing a stronger sense of identity and privacy, and confidential individual sessions often support that growth well. Still, some challenges are best addressed with a more family-focused approach. Problems such as emotion dysregulation, anxiety depression, and ongoing family conflict are more likely to improve when parents are included as a part of their teen’s treatment. This may involve having parents join some of their teen’s sessions, or attending separate parent sessions. We work with you and your teen to determine the right balance of individual and parent involvement throughout care.
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Challenging Behaviors
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The Autism Spectrum
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Nighttime Challenges
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Emotion Dysregulation
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Anxiety, Stress, and OCD
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School Refusal
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Depression
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Relationships
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LGBTQ+
How to Get Started
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STEP 1
Fill out our contact form with basic information to get the conversation started with our team.
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STEP 2
We will be in touch within 1-2 business days to gather additional information to ensure CATS is a good fit for the support you need.
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STEP 3
When we’re ready to get started, we will reach out with the appointment offerings and information about your assigned provider.
